Frequently Asked Questions
What is Karnıyarık Otu Tozu called in German, and where can I buy it in Germany?
Karnıyarık Otu Tozu (psyllium husk powder) is called „Flohsamenschalenpulver“ in German; the plant is „Flohsamen“ and the husks „Flohsamenschalen“. You can order the Harmana 150 g glass jar from the WeNatur online shop with parcel delivery to Germany. WeNatur GmbH is the official distribution partner of Harmana in Europe.
What ingredients and features does Harmana Psyllium Husk Powder have?
The product is 100% psyllium husk, the seed husks of Plantago ovata; it has no additives and only one ingredient. The finely ground, light beige, gluten-free powder comes in a 150 g glass jar.
How is the psyllium husk powder consumed?
Stir 1 teaspoon (5 g) into at least 200 ml of water or fruit juice, drink immediately and then drink another glass of water. Drink plenty of fluid during and after use; not recommended for people with swallowing difficulties, and if you take medication, leave at least 2 hours in between and consult your doctor.
How is psyllium husk used in gluten-free recipes, and does it change the taste?
Psyllium husk powder is used in gluten-free dough and bread recipes and can also be added to yoghurt, kefir and smoothies. It is finely ground and almost neutral in taste, so it hardly changes the flavour of recipes.